Services

Health and Fitness goals go far beyond our workout. My services are not just limited to the 60 minute session you have with me. I'm available to answer your questions via text and emails outside of training. I will also set you up for success with full meal plans and nutritional consulting.


ADVOCARE

"We Build Champions" Take your health and fitness to the next level by incorporating Advocare products. Ask me more, of viist the website at: www.advocare.com/130356746

Kate Anderson,

*CFT * Personal Fitness Chef* Senior Fitness Specialist

Specializing in:

Weight loss

Pre/Post Natal

Body Building

Children

Seniors

Sport-Specific training and Endurance


Personal training

as low as
$30 / session

Boot Camp

Group Classes
from $50/ month unlimited

or $5/class

Nutritional

Group Classes
from $15/ class

Online

Group Classes
from $19.99/ month



Fitness for the rest of us