Fitness for the rest of us

2015 Winter Schedule


Calendar of Events

Monday
Tuesday
Wed
Thursday
Friday
Saturday
Sunday








Food Prep (by appointment only)








7:30 AM boot camp (cardio/strength)
x


x


9 AM Kid Friendly (Mommy & Me)
xx
x

x

x


2 pm Intense fitness
arms/upper body

abs/core
Legs/lower body



545 pm boot camp



x


6:30 PM Pre/Post Natal



x



7:15 PM Barre


x



PERSONAL TRAINING
6am-8pm
6am-8pm
6am-8pm
6am-noon
6am-8pm



No Class:  January 22, March 4-6, April 6-10, Dec. 25


Note: Call/ Text to confirm. Some classes will be cancelled based on attendance